Nancy Crites plays a Tibetan Singing Bowl during one of her QiGong classesEveryone deserves to live without pain.

Let me introduce myself.

I’m Nancy Crites and I help women heal. It is time to enjoy life.  It’s time to feel better, to heal.

Your pain may be in your body, your mind or your soul. It may have been there for a very long time.

I have helped hundreds of women worldwide, heal their bodies, hearts and minds.

I have helped healers, I have helped seekers, and I can help you. See what these people are saying.

Because you’re lovely and want to look it. You’ve been searching for help and have given up. You have a few tips that help you, but they barely scratch the surface.

Because you see others living the good life and you are envious.  You want to feel the ease and grace too.

Because you have read every article and self help book on healing. You know how you want to feel but you don’t know how to get there. You know what your dream is.

Me? I help women just like you!  That is what I do.

I find the source of your pain and I make it better. I create a healing plan just for you. A plan that works.

The BEST Part is that I work with people all over the world, I come to you through Zoom, Skype or FaceTime.  It is easy. And it works.

Ready to get started? Check out my services.

I support women as they transform their wellness and spiritual goals into simple easy steps that yield inspiring results, alleviating pain, and creating joy. They achieve new ways of living and being in the world. I remind them of who they are and what they want to be in this lifetimeNancy Crites – B.Ed, RHN, Certified Holistic Nutritionist, Spring Forest Qigong Practitioner

Here’s a bit about me.

My life wasn’t always a bowl of cherries — in fact, it was hectic and out of control. I lived with migraine headaches, allergies, and chronic pain. I was overwhelmed and didn’t know where to turn for relief.

Nancy has a wealth of information to offer on qigong, nutrition, spirituality and every aspect of wellness. I really appreciated her focus on mindfulness, as we often overlook that key component of our physical, mental and emotional health.   Maureen T.

There are too many people in the world who rely on pharmaceuticals or over the counter drugs to deal with their pain and to feel healthy. You can feel great, be pain-free and healthy from the inside out and the outside in, without drugs!

I know that you may have tried many things and may be feeling overwhelmed by the vast amount of information out there. But finding relief and healing your pain naturally can be simple.

I did it and now I wake up with joy each day! Being close to the earth, gardening and walking rejuvenate me. I have a meditation and qigong practice to keep me connected.

I love to live by the water. The ocean is my front yard and the city of gardens is my home; it called me and I knew I had to answer.

Over the past twelve years, I have seen many therapists (eg. Naturopaths, Herbologists, Dieticians, etc) to determine the cause of my low energy and chronic pain. I have been put on Candida diets, parasite cleanses, etc, to no avail.

I recently had an appointment with Nancy Crites and after following her recommendations my energy has increased, and my body no longer aches!

I have also suffered from chronic back pain for the past nineteen years, along with bouts of debilitating acute pain. An MRI revealed Osteoarthritis along with other issues. Again, ever since following Nancy’s diet and supplement recommendations, the pain in my back is completely relieved! I cannot tell you how ecstatic I am to be pain free!

I highly recommend Nancy Crites, she is professional, knowledgeable and thorough, and she explains in detail the how and why of the protocol she recommends. Kathleen K.

I have firsthand experience dealing with pain and extensive training with masters in the field of health and healing, and I offer you my knowledge, my understanding, my compassion and my love.

I have trained with the best in the field of holistic modalities, including Holistic Nutrition, Supplementation, Homeopathy, Auricular Medicine, Biotherapeutic Drainage, Emotional Freedom Technique, Mindfulness, Transcendental Meditation, and Spring Forest Qigong.

Nancy is a highly skilled teacher, mentor, and guide who helped me in my personal quest for living a life free from chronic pain, feeling happy, free and strong. Ada


Nancy is AMAZING, she like my secret protection, she is always there with a kind word and loving effective support. Jennifer M.


My Professional training began long ago . . .

Here it is. I will lay it out plain and simple for you:

  • 1970 – Transcendental Meditation initiation — this proved central to much of what was to follow
  • 1974 – Bachelor of Education from the University of Alberta
  • 2001 – Pivotal first-hand experience with the power of great supplementation
  • 2003 – Registered Holistic Nutritionist designation, Canadian School of Natural Nutrition,   valedictorian with distinctive merit
  • 2003 – Emotional Freedom Technique
  • 2004 – Biotherapeutic Drainage, Dr. D. Thom
  • 2005 – Canadian School Of Homeopathy/Seroyal International, Dr. Gerard Gueniot
  • 2006 – Auricular Medicine certification, Dr. Mikhael Adams
  • 2009 – Spring Forest Qigong, Master Chunyi Lin
  • 2017-present  – Instructor, Canadian School Of Natural Nutrition, accredited program

You can live a life free from chronic pain!

Many Blessings,
Nancy  xo

Contact Me for a Free 30-Minute Consultation