Soul Nourishment Programs

The gentle intuitive guidance and the harmony of the three keys, Body, Mind and Spirit is the secret to success in these rich transformational programs.


Soul Purpose

The Garden Path towards Purpose, Meaning and Vibrant Health

Soul Purpose is a transformational program designed for women who have arrived at a crossroads in life, and are searching for the path to help them discover joy, meaning and health in their life.

This in-depth program is completely individualized, focusing on you and your authentic being.  

This 6-month premiere coaching program takes place over Zoom or the phone.

Learn more about Soul Purpose here.

Holistic Solutions for Chronic Pain

Getting to the root of the problem.

Are you overwhelmed, and anxious about where to start on your pain-loss journey?

  • Are you missing out on activities you enjoy because you just don’t have the energy to get there?
  • Are your relationships impacted by your pain and exhaustion?
  • Have you tried ‘it all’, and nothing has worked?
  • Is getting up in the morning a reminder of how stiff & sore you are?

The most effective way to reduce chronic pain is not found in the medicine cabinet, but rather in the kitchen, in the mindset, and the soul.

This program is available as a 4-month individualized coaching program or as a 12-week online program.

Learn more about Chronic Pain Holistic Solutions.


Balance and Vibrant Health with Soul

This 2-month coaching program is for women who want to improve their health, enjoy the benefits of a personalized nutrition plan and address any imbalances.

This program offers you a taste of the Soul Purpose Program and is designed for women who are ready to get started creating balance, vibrant health and inner calm as they heal in body, mind and spirit.

Learn more here.


Nancy Crites plays a Tibetan Singing Bowl during one of her QiGong classesNancy is unique, she approaches health and healing in a way that is unlike any other practitioner…and she delivers results. I feel better now than I did 20 years ago! Thank you, Nancy!     Penny W.


Book a call with Nancy to learn more.