It’s summertime and this past week has been a Garden of Delights.
That gave me an idea for a new weekly routine.
Let’s share the joy in the form of delights.
By honouring gratitude and living in the moment, Joy is a practice that keeps you grounded and aware of the blessings in life.
In my Rainforest Qigong group, we ‘Share a Joy’ each week, and it makes my heart glad to watch the hearts opening towards happiness and gratitude that evolves over the weeks. It has become an integral part of our spiritual practice.
To that end, this is a new weekly practice we can do together.
I will share a few delights from the week and you can share yours too.
These are a few of this week’s delights:
– A small dappled dog named Soda.
– A rainstorm with cracking thunder and brilliant lightning.
– A film called, The Beautiful Fantastic.
– Dinner with dear friends in their delightful garden.
– Great nights of deep restorative sleep.
– Daily walks by the water.
-barefoot qigong outside.
It’s your turn, share your delights in the comments below this post. I look forward to hearing your Gardens of Delights.
Big love,
Nancy
MIssing seeing you.
Thank you, Susan, I miss you too! I’ve been thinking of you.
We will be back at it by the end of the month. ;)) I am ready to but home but finding the daily delights here makes it all good.
It will be 6 weeks! A record for me.
Rick will be in touch this week.
A wonderful visit with high school buds friends – friends for 50 years!!! How blessed I am
And rain in Saskatchewan!!!!
You are very blessed Glenda! And rain! Wow Saskatchewan must be lush and green.
Thanks for sharing with us Glenda!
xo N
Spending time with my sister
Eating local fresh strawberries
All the beautiful flowers with the wonderful scent of roses
That is really delightful, Lorraine! Mmmmm fresh strawberries is a summertime treat. Enjoy it all, sister, berries, roses you live in paradise! xo
Dinner with special friends celebrating the start of Stampede – & no rain for the day!
Working in the garden between rain showers & enjoying the fresh air
Enjoying the fresh fruit of the season
Mina, that really does sound delightful! Wonderful to enjoy all the lovely gifts of summer! Thank you for your comment, let’s talk soon!
xo N