8 out of 10 people take supplements, and it’s not always easy to eat right. Statistics continue to show that most people DO need to supplement. Their daily diet simply doesn’t supply even the minimum recommended amounts of many vitamins and minerals. There are a lot of vitamins to choose from out there and it […]
How to Create Happiness For Yourself with Qigong
If you are wondering How to Create Happiness For Yourself with Qigong, there has never been a better time to find out. “When I began my qigong classes with Nancy she helped me discover that there is joy all around me and it comes in smaller packages than I had thought before. Now as I […]
Happiness and Gratitude Found in the Trash and 8 Gems on Brain Health too!
It’s November, and I’m curious as to what has come up that’s surprised you in terms of Happiness and Gratitude? What has come up that’s surprised you in terms of Happiness and Gratitude? Feel free to share your thoughts below in the Comments section, you can help us all by sharing. This week I […]
Did you have a good sleep?
From the moment you’re born sleep is one of your basic needs. If I was to ask my daughter, a new mom, “Did you have a good sleep?” that would be ludicrous! This summer, I enjoyed some wonderful time in Whitehorse with my daughter Sophie, and her brand new baby boy. It is […]
Where to Buy Usana Supplements
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. Thomas Edison Where to Buy Usana Supplements is a very important topic as you want to be sure the you are getting the very best, and that what you are buying is […]
The Elements of Qigong
The Elements of Qigong include the breath, visualization, gentle movements, and sound to heal and restore balance to your body, mind, and spirit. Here is more information to explain these elements further. Element One, The Breath The breath is a gift that comes with life and is the most powerful tool for healing and the most […]
