USANA’s BioMega, do you really need it?
Your body and brain need these essential healthy fats to be at their best. With USANA’s BiOmega providing you with high-quality …
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Rest Reflection and Revelation
Realizing that you’ve reached the breaking point can be frightening; it can also lead to feelings of denial, or anger, …
Achieve Balance with Relaxation Breathing Meditation
Have you noticed the energetic shift as we enter into the fuller summer energy? As the yang energy of …
Read moreAchieve Balance with Relaxation Breathing Meditation
Ten Minutes to Jump-Start Your Healing
Considering the whole physical, mental/emotional, spiritual, component of health, it can be overwhelming and our response to overwhelm is to …
Usana Core Minerals, a Review
Your best health starts with a better supplement, and The Usana Core Minerals are a great place to start. Your …
Creating a Lifelong Lifestyle Change You Love in 28 Days!
You may have noticed that I am focussing more on the power of supplementation and after 16 years of clinical practice I …
Read moreCreating a Lifelong Lifestyle Change You Love in 28 Days!
