28 Day True Health Challenge

Start the life you have always wanted

Are you feeling confused and overwhelmed with all of the information out there on diet and supplementation?

Are you ready to reset, shed some weight and and create a better life?

The 28 Day True Health Program 

Register today!

It’s not magic; it’s simply healthy, smart, balanced eating, with some insider secrets to get you the results you’re looking for.

The start date is one week from today.  This is an individualized program that starts with an intake and personalized plan is created it is all online!

I highly recommend The 28 Day True Health Program! I really appreciated the ease of the program, it’s so easy to follow. I found the personalized intake and guidance from Nancy to be very valuable, the accountability factor was important, as was the depth of her knowledge, and compassion. I feel better now than I did 10 years ago! Thank you!


In 28 Days you will learn how to

  • Reset your health and immune system.
  • Select the foods that are right for you.
  • Cleanse and eliminate toxins.
  • Learn to control cravings, hunger and mood swings by balancing your blood sugar.
  • Achieve a more healthy, glowing complexion from detoxing and proper nutrition.
  • Shed those extra pounds.
  • Make wise choices in restaurants.
  • Choose powerful superfoods!
  • Read food labels.
  • Make healthy choices while travelling.
  • Identify and avoid emotional eating.
  • Have a more restful sleep.
  • Feel great!

The program begins when you fill in the form and we arrange a personal one on one health assessment, and create your personalized eating plan, recipes, grocery lists, lifestyle tips, exercise suggestions, guided meditations,  journalling to support your healthy body, mind, and spirit.  Food sensitivities are considered.

Since starting the 28 Day True Health Program, I have experienced so many positive changes. I have lost 12 lbs in total and have considerably less “belly bloat”, my pants are looser and I have gone down a clothing size. Although weight loss was my primary motivation for enrolling in the challenge I have had many other unexpected benefits as well, including: clearer skin, shinier, softer hair,  better sleep, no more belly bloat, weight loss!I enjoy the convenience of the Nutrimeal shakes and bars which are great for a quick meal or snack and are easy to take to work or on the road. I would highly recommend the 28 Day True Health Program to anyone who is interested in improving their health and having a better quality of life.

Kathy K.

The only cost for the program is the suggested supplements & food. My professional coaching has been added as a special bonus for YOUR Success!

You will benefit from professional coaching from myself, Nancy Crites, a certified nutritional consultant.
I have been successfully hosting hundreds of people in 28-day programs for nearly 20 years and can emphatically say that this program is great!

The entire program is done through whole foods, healthy smoothies, and top-rated supplements, so it keeps you healthy, satisfied, and (the most important part) teaches you a way of eating that becomes your lifestyle.

Interested in feeling better, on a deep cellular level?

Praise for the program:

Thank you! I been very sick and suffered debilitating symptoms for I feel many years. After just 2 weeks into the program my digestion has improved, my immune system is healthier than ever – if I feel an earache, headache, or sinus infection coming they do not manifest, they disappear! My chronic pain symptoms have diminished and I feel healthy, happy and encouraged!


Your only cost to the program is the suggested supplements & food, starting at $199.

Register now, the program begins as soon as we meet over the phone or Zoom.

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