4 Keys to Creating Calm and Peace in Turbulent Times
I have been thinking of you, holding space for better things to come, these 4 Keys to Creating Calm and …
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Healthy at Every Age
Health for every age
The Very Best Vitamins for Your Health and Immunity
Now is the time you need to take action and take the Very Best Vitamins for Your Health and Immunity. …
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Which came first, the smile or the joy?
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. …
Creating and Maintaining Optimal Health in Time of Stress
Please note, this article was written with the intention of being positive and the recommendations shared here are key and …
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Bookending, Create your day mindfully to reduce inflammation
85-90% of all doctors’ visits are stress-related and a very high percentage of the population is inflamed. Morning rituals are …
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The Benefits of Tibetan Singing Bowls in Meditation and Healing
Good Vibrations! It is with pleasure that I introduce sound healing to my QiGong practice. Each session, in person and …
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