USANA WholeBio™ Microbiome Nutrition Bar Makes It Easy to Follow Your Gut

Supporting healthy energy, weight, and digestion the USANA WholeBio Microbiome Bar Makes It Easy to Follow Your Gut. You want to be healthy and when you feel the need to boost your energy, to fill in the gaps between meals, or when you just need to get your snack on, the USANA WholeBio Microbiome Nutrition Bar has … Read more

USANA Body Rox, Winning the Game of Adolescence

USANA Body Rox, Winning The Game of Adolescence Can Be Easy With the Right Nutrition on Board. Product Name: USANA Body Rox, a multi-vitamin mineral formulated especially for teens and adolescents. Website: USANA Body Rox: Click here to Learn more. Retail Price: 34.05 CAD Preferred Customer Price: 30.95 CAD *Price adjusted to your country’s market at … Read more

The bugs in your gut are your friends.

Focussing on building and maintaining optimal health of your microbiome is the key to whole health and happiness. In this post we will look at ways to support the health of your microbiome. Emotions, attitudes and beliefs, foods, probiotics, anti-oxidants, optimal nutrition, proper foods all will be examined during the month of May. The bugs … Read more

USANA’s BioMega, do you really need it?

BioMega

Your body and brain need these essential healthy fats to be at their best.  With USANA’s BiOmega providing you with high-quality Omega 3’s, making it easy to get what you need.  These fatty acids work to keep you healthy from before birth through your senior years. And because your body can’t make many omega-3s on its own … Read more

How to Listen with Your Heart, and Live Your Truth

Have you ever found you’ve been running as fast as you can only to discover that you’re going in the wrong direction? That can be a bummer, but it can also be enlightening. It’s a tip off that you need to listen with your heart!   From time to time I realize that I have … Read more

Five Foods You Should Never Eat If You are Avoiding Gluten

Five Foods You Should Never Eat If You are Avoiding Gluten If you are suffering from gluten intolerance or celiac disease it is imperative that you eliminate gluten completely from your diet.  Every time you consume gluten, even a tiny bit, you are damaging your system.  You may or may not be manifesting symptoms, but your body is … Read more