At The Heart of Gratitude is the realization that being thankful isn’t something that is reserved for Thanksgiving. It is a highly potent approach of living every day and every moment. It raises your vibration and it keeps you living in appreciation joy and contentment. Sometimes it can be hard to feel gratitude. You may […]
holistic nutrition
How to Heal Your Body Naturally, and Your Mind too
To be able to do that you must take a natural approach to heal your body and mind.
You want get to the source of the symptoms. This is how true healing occurs, not with medications that suppress the symptoms, but get to the root of it and reverse it.
There are two simple things that I do each and every day to maintain a healthy body and mind.
