If you are wondering How to Create Happiness For Yourself with Qigong, there has never been a better time to find out. “When I began my qigong classes with Nancy she helped me discover that there is joy all around me and it comes in smaller packages than I had thought before. Now as I […]
The Elements of Qigong include the breath, visualization, gentle movements, and sound to heal and restore balance to your body, mind, and spirit. Here is more information to explain these elements further. Element One, The Breath The breath is a gift that comes with life and is the most powerful tool for healing and the most […]
The practice of Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits.
Good Vibrations! It is with pleasure that I introduce sound healing to my QiGong practice. Each session, in person and by distance, will include the beautiful healing energy and vibration of Tibetan Singing Bowls. Sound is an important element in QiGong practice. Sound carries a vibration, and this vibration addresses body, mind, heart, and soul. The […]