4 Keys to Creating Calm and Peace in Turbulent Times
I have been thinking of you, holding space for better things to come, these 4 Keys to Creating Calm and …
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Spirituality
Which came first, the smile or the joy?
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. …
How to Reduce Whole Body Inflammation
Is there something you love to do, with someone you love doing it with, but your chronic pain makes it …
The Benefits of Tibetan Singing Bowls in Meditation and Healing
Good Vibrations! It is with pleasure that I introduce sound healing to my QiGong practice. Each session, in person and …
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It’s July, and so far it has been an absolute Garden of Delights.
As we continue to share the joy in the form of delights we are honouring gratitude and living in the …
Read moreIt’s July, and so far it has been an absolute Garden of Delights.
A Garden of Delights
It’s summertime and this past week has been a Garden of Delights. That gave me an idea for a new …