It’s July, and so far it has been an absolute Garden of Delights.

As we continue to share the joy in the form of delights we are honouring gratitude and living in the moment. Joy is a practice that keeps you grounded and aware of the blessings in life. These are a few of my delights: Heading to Whitehorse today to celebrate my grandson’s first birthday! The Roses, … Read more

The 20/80 Rules for Yule

12 Tips for Creating the Most Wonderful Time of the Year. Healing made easy over the holidays.   Read the whole article and glean wisdom and grace as you enjoy every bit of the holiday season. #1 Smile #2 Make the call, Healing made easy over the holidays #3 Do these 3 things every day and … Read more

How to Listen with Your Heart, and Live Your Truth

Have you ever found you’ve been running as fast as you can only to discover that you’re going in the wrong direction? That can be a bummer, but it can also be enlightening. It’s a tip off that you need to listen with your heart!   From time to time I realize that I have … Read more

When the Dark Night of the Soul drops by

It is precisely because we resist the darkness in ourselves that we miss the depths of the loveliness, beauty, brilliance, creativity, and joy that lie at our core.   ~Thomas Moore   You know those days, or nights when certain sadness, a sense of malaise, an uncomfortable emotion is hanging around? This fall I’m feeling a … Read more