10% off on your next USANA order

Usana Healthpak is the Easiest Way to Take Your Supplements… Period. Save 10% on your first order and 20% on every auto oredr after that!Learn More

IBS, The Pain is Real

I remember a morning when I was teaching, it was the first day of school and one of the parents innocently asked me when my baby was due. Well… I was 50 at the time and I was mortified (it could have been taken as a compliment I guess?!). That woman’s comment indicated that my stomach was very bloated, distended, and uncomfortable. I was one … Read More

USANA CoQuinone, to Give Your Heart Some Love

CoQoinone, for increased energy and heart health

Your cells are where the source of your energy, and with age and the stresses of everyday life you need USANA CoQuinone To Give Your Heart Some Love.   Your cells are like the batteries of your body and with time they do weaken and the energy levels drop as well. Your heart is a powerful muscle, working 24/7 to keep you alive.  It needs … Read More

USANA HealthPak Review

USANA Healthpak Review

In this USANA HealthPak Review, I will show you why the HealthPak is the very best product out there to provide you with your daily dose of top-rated nutrients, in super convenient packets. As a holistic nutritionist and supplementation expert, I choose the HealthPak to meet my needs each every day. About the USANA HealthPak One of the key aspects of achieving vibrant health is … Read More

Inflammation is a Hot Topic

Supplements that nourish, repair and renew the cell bring the free radical damage and the related inflammation to its knees. Free radical damage feeds the fire, the inflammation, so when you get a strong arsenal of anti-oxidants into the body, the cell, then the fire begins to die and eventually with the right pieces in place it is extinguished.

USANA Body Rox, Winning the Game of Adolescence

USANA Body Rox, Winning The Game of Adolescence Can Be Easy With the Right Nutrition on Board. Product Name: USANA Body Rox, a multi-vitamin mineral formulated especially for teens and adolescents. Website: USANA Body Rox: Click here to Learn more. Retail Price: 34.05 CAD Preferred Customer Price: 30.95 CAD *Price adjusted to your country’s market at checkout. Owners: USANA Health Sciences Education and support are available … Read More

The bugs in your gut are your friends.

Focussing on building and maintaining optimal health of your microbiome is the key to whole health and happiness. In this post we will look at ways to support the health of your microbiome. Emotions, attitudes and beliefs, foods, probiotics, anti-oxidants, optimal nutrition, proper foods all will be examined during the month of May. The bugs in your gut are your friends. Your digestive tract is … Read More