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Courage and Creativity

“Courage is grace under pressure.”

                             Ernest Hemingway

The word courage evolves from ‘coeur’, heart.   To act from the heart.  The courage of conviction.


To me, courage is the ability and belief to step up to your dreams, to acknowledge and respect your purpose.

I am living my purpose, and let me be honest with you, it takes courage to be true to myself on such a deep level.

Let me share.  Following my traumatic life events, I had clarity and conviction around what I needed, and how I wanted to live my life.  I knew how I wanted to feel, what I wanted to do, and in order to make that happen I had to shake things up a bit.  That my friend took courage, and lots of it.

With my deep desire for healing, spiritual connection, inner peace, calm, and clarity I knew the path required changes be made.  I needed the time, space, and environment that allowed me to dive deep.  I needed to get creative.

In order for this to be possible, I also needed physical and financial health, and time freedom.

I have known for some time that Vancouver Island provides me with the perfect environment.  It offers the healing energy, the spiritual element of the ocean and lush plant life all year round, and sense of calm that I am seeking.

I am so grateful for my affiliation with a phenomenal health and wellness company USANA Health Sciences.   I have the opportunity to help others create health and freedom and as a bonus, I earn residual income that allows me financial freedom, optimal health, as well as the gift of time and place.

So the package was all there, all ready for me to step into a new reality, what was and is needed is COURAGE.    Courage to take the risk, to shake things and people up, and step forward.

Has it been worth it?  Absolutely!  Has it been rewarding, definitely!  Has it taken courage, you betcha!  There have been many moments when I have been ready to turn it back around, but when I listen, you know, I hear the whispers…

I am doing it the way it has to be done, I am listening…

So I ask you to step up, muster some courage and take a beautiful step that will open things up for you.  Do something that will move you closer to something you really value in your life.  It may feel a bit uncomfortable at first, like a new pair of shoes, but you know it will be worth it!

If you would like to learn about my key to physical and financial health and freedom, USANA, I’m offering a great program where I’ll be mentoring a few extraordinary people who are committed to creating health and freedom for themselves. I’ll be working closely with my people, teaching them to take the exact steps I took to create financial freedom for myself in the health and wellness industry.

Let’s have a discussion!

Email me at nancycrites@shaw.ca or call me 250-896-1470

Nancy Crites

Nancy Crites

As a holistic nutritionist, specializing in women's health, I help women suffering with pain who want to look and feel amazing from the inside out using my tested-and-true method. I'm not interested in quick fixes, the kind that only addresses the symptoms. Using an effective holistic approach I take you right to the root of your pain and create a lasting transformation. Over the past 20 years I have helped thousands of women transform their lives. Having suffered with Fibromayalgia Chronic Pain, I now live a life I love! I offer free 30 minute consultations to help individuals create the healthy body and life they have dreamed of! Contact me to talk about getting you the health and happiness you desire.

Kick Start Your Holistic Nutrition With Nancy and Book Your Complimentary 30 Minute Session Today.

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