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A Road Map to Help You Reach Your Goals for Health and Happiness

You want to reach your health goals and you want it to be simple. When creating A Road Map to Help You Reach Your Goals for Health and Happiness, you’ll find that you’re bombarded with health tips and information each and every day. Ten different health experts (or gurus) suggest 17 different approaches or products to try. And your well-meaning friends and family offer their advice. And Dr. Google and social media also have ideas and solutions for you to try.

So where do you start? You need a guide you trust to be there to help you stay the course, a course created just for you to get you where you need to be.

Because you have a road map, you know exactly where you’re going and how you’ll get there.  You don’t get distracted, you don’t panic or get anxious, AND YOU DON’T QUIT!

You’re done with searching, you have found the clear path to your destination – reversing the symptoms of chronic pain and creating peace and optimal health.  You are strong and stay the course.

The journey is clear, you are going from Point A to Point B, and once you reach your destination you will have reached your goal to Balance Heal and Create a life you love.

You have all you need for the trip, your very own nutritional plan, your food, supplements, water, a plan to move your body and sleep well along the way, a journal, meditations and a personal guide.

You’re prepared for any unexpected detours, and the main thing is that you stick to the course laid for you. 


How to reach your health goals
With a health plan you can reach your health goals.

You have a strategy, a professionally designed plan for the journey that’s just for you; created with you, for your unique goals and dreams, and you have a guide…

When you want to reach your health goals, you won’t get there by stopping along the way and deciding to hang out for a while. Quitting is not the answer! Although places along the way may catch your fancy, they won’t provide you with what you need.  Your road map is designed specifically for you and based on experience, sound research and science.

When you stay the course you are never lost, overwhelmed, or grabbing for the latest, greatest solution.

Like Rebecca, when she stuck with the plan she got the results see was after- no more pain!

Let me tell you about Rebecca, she came to see me after reaching the end of her rope, she had seen numerous practitioners and spent thousands of dollars on products that didn’t help her at all. She was suffering from pain and migraines and was on long term disability from work.

Together we created a road map for Rebecca, an action plan, detailing her every move, every product and food she ate, was prescribed, was intentional, and she understand why she needed it. She had her very own healing plan, and the trip was laid out clearly for her and with my guidance she stuck with it. We worked closely together for 6 months and she was able to return to work part time and gradually she stepped back into the job on a full time basis with her supports in place, her daily rituals and routines, her diet and supplements and a meditation practice.

Without your personal health plan it is super hard to know what you need to do, what will work and whose advice to follow.

There are SO MANY directions you could go, so many foods you could add – or eliminate from your diet, and products you could buy and take.

You could be hopelessly lost, wandering around in the desert without a clue.

It’s hard to know where to start, what the first step should be.

You may not understand how important it is to know exactly where you are on the healing journey, or have you even started yet?

Many food plans and supplements can be damaging to your health, keeping you stuck in neutral, or worse.


how to reach your health goals

If you’re lost, let’s create A Road Map to Help You Reach Your Goals for Health and Happiness.

Just click to get in touch with me here, for a free 30 minute call. I’m happy to have a chat with you to hear your story and offer you a few tips to get you started. 

Nancy Crites

Nancy Crites

As a holistic nutritionist, specializing in women's health, I help women suffering with pain who want to look and feel amazing from the inside out using my tested-and-true method. I'm not interested in quick fixes, the kind that only addresses the symptoms. Using an effective holistic approach I take you right to the root of your pain and create a lasting transformation. Over the past 20 years I have helped thousands of women transform their lives. Having suffered with Fibromayalgia Chronic Pain, I now live a life I love! I offer free 30 minute consultations to help individuals create the healthy body and life they have dreamed of! Contact me to talk about getting you the health and happiness you desire.

Kick Start Your Holistic Nutrition With Nancy and Book Your Complimentary 30 Minute Session Today.

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