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Indra’s net, The Universe in a Web



“Imagine a multidimensional spider’s web in the early morning covered with dew drops. And every dew drop contains the reflection of all the other dew drops. And, in each reflected dew drop, the reflections of all the other dew drops in that reflection. And so ad infinitum. That is the Buddhist conception of the universe in an image.” –Alan Watts


Indra’s Net is a metaphor which represents the interconnected nature of our universe.
It does bring our awareness to the fact that we are all floating in the collective consciousness, so that any act we take will come back to us, as well as impact the the world at large.  So make your life purpose one of loving kindness and compassion, it will come back to bless you!


As Dr. David Hawkin says, “What is good for you is good for me.”


Every day I connect with the vastness, the emptiness of the universe through meditation.  You can too.

Meditation will allow you to drink the universe’s golden nectar.  Sit quietly and focus on your breath.  Become aware of the silence, the stillness, the emptiness, the sense of infinite space, dive deep, deeper, and deeper still into this sea of awareness and simply rest here.  Bathe in the ease and tranquility. Rest here in the love and healing energy of the universe for 20 minutes or so and slowly return to your body and the physical world around you.  There it is, you have touched the universe.

Simply beautiful.  Beautifully simple.

I invite you to Connect regularly.  Your life will transform.

As we near the end of the alphabet, I am planning my new weekly offering, Graceful Connection.  It is my heartfelt intention to provide you with informative, meaningful and purposeful content.  Deepening your Connection to Source and the Universe.

I am wide open to topics or ideas you would like me to include, please email me directly and I will happily add your idea to the list.

I am getting closer and closer still to mastering the art of creating an MP3. When I do YOU will be the first to know, as it will provide an interesting twist to my Graceful Connection with You!

Wishing you a glorious week, enjoy the full moon…


 Want more connection to spirit and purpose?


Spend some time with me!  


 Call me, 778.265.1470.  I work with people I love from all over.


Love, love, love,

Nancy xo

 headshot new

 Next week, very, very, very. . .




Nancy Crites

Nancy Crites

As a holistic nutritionist, specializing in women's health, I help women suffering with pain who want to look and feel amazing from the inside out using my tested-and-true method. I'm not interested in quick fixes, the kind that only addresses the symptoms. Using an effective holistic approach I take you right to the root of your pain and create a lasting transformation. Over the past 20 years I have helped thousands of women transform their lives. Having suffered with Fibromayalgia Chronic Pain, I now live a life I love! I offer free 30 minute consultations to help individuals create the healthy body and life they have dreamed of! Contact me to talk about getting you the health and happiness you desire.

Kick Start Your Holistic Nutrition With Nancy and Book Your Complimentary 30 Minute Session Today.

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