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Home » Mindfulness » It’s July, and so far it has been an absolute Garden of Delights.

It’s July, and so far it has been an absolute Garden of Delights.

Summer berriesAs we continue to share the joy in the form of delights we are honouring gratitude and living in the moment.

Joy is a practice that keeps you grounded and aware of the blessings in life.

These are a few of my delights:

  • Heading to Whitehorse today to celebrate my grandson’s first birthday!
  • The Roses, the Roses, the Roses…
  • The baby fawns outside my window.
  • The beautiful summer energy, yang balanced with a bit of yin ;).
  • Fresh Berries!
  • Friends and community after being away for so long it is a real treat to reconnect.

It’s your turn, share your delights in the comments below this post.  I look forward to hearing your Gardens of Delights.

Big love, Nancy

Summer rain in Spain

Nancy Crites

Nancy Crites

As a holistic nutritionist, specializing in women's health, I help women suffering with pain who want to look and feel amazing from the inside out using my tested-and-true method. I'm not interested in quick fixes, the kind that only addresses the symptoms. Using an effective holistic approach I take you right to the root of your pain and create a lasting transformation. Over the past 20 years I have helped thousands of women transform their lives. Having suffered with Fibromayalgia Chronic Pain, I now live a life I love! I offer free 30 minute consultations to help individuals create the healthy body and life they have dreamed of! Contact me to talk about getting you the health and happiness you desire.

Kick Start Your Holistic Nutrition With Nancy and Book Your Complimentary 30 Minute Session Today.

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