7 Amazing Advantages of the USANA CellSentials
There are so many wonderful advantages of the USANA CellSentials. Today I will share 7 Amazing Advantages of taking the …
How to Reduce Whole Body Inflammation
Is there something you love to do, with someone you love doing it with, but your chronic pain makes …
IBS, The Pain is Real
I remember a morning when I was teaching, it was the first day of school and one of the parents …
memory of a perfect summer day, and a recipe too
Do you have a favourite memory of a perfect summer day? Summer means cottages, camping, beaches, pools, campfires, and roasted …
The Benefits of Tibetan Singing Bowls in Meditation and Healing
Good Vibrations! It is with pleasure that I introduce sound healing to my QiGong practice. Each session, in person and …
Read moreThe Benefits of Tibetan Singing Bowls in Meditation and Healing
it hurts me to admit this
I’ve been circling around this for a few days but it’s time to come clean. I fell off the wagon …