Freedom and Fulfillment

“In our struggle for freedom, truth is the only weapon we possess.”                                                                            Dalai Lama   Being your authentic joyful self in this world requires that you check in … Read More

Spring Forest Qigong Integrative Session

Spring Forest Qigong Integrative Spring Session April 16-June 4, 2014 6-7 Pm   You Were Born A Healer! Experience the love and healing energy of Spring Forest Qigong. In this 8 week session we will focus on the breath, the active exercises, meditation, and sound. You will learn how to use sword fingers to help heal yourself and others, as well as head to to healing … Read More

Evolution and Expansion

The sacred cycle of transformation begins by cultivating life experiences and embracing the evolving human spirit. Meaning, purpose and joy are our birthright and by dancing our sacred dream we create a richly woven tapestry of spiritual thought and action.                                                        … Read More

Deep Desire

“Imagination is the beginning of creation.  You imagine what you desire, you will what you imagine  and at last you create what you will.”                                                      – George Bernard Shaw   Longing, wanting, craving, wishing, desiring… Let the buds form.  Nurture … Read More

Courage and Creativity

nancy on the beach

“Courage is grace under pressure.”                              Ernest Hemingway The word courage evolves from ‘coeur’, heart.   To act from the heart.  The courage of conviction. To me, courage is the ability and belief to step up to your dreams, to acknowledge and respect your purpose. I am living my purpose, and let me … Read More

Blessings and Benevolence

You are so blessed to live in such a benevolent and generous universe.  The universe truly is conspiring on your behalf, open your heart, let it in, let it shine. Be generous and choose to smile and spread loving kindness everywhere you go.   Add your smile to the sea of blessings. This week I’d like to share this pertinent and beautiful message from Master Chunyi Lin. … Read More