Nourishing Your Inner and Outer Connection

JoyNourishing Your Inner and Outer Connection, a virtual qigong, meditation session with time for mindful positive discussion in an online setting.

During these unfamiliar times we do need to maintain community and a sense of hope. These sessions are the perfect solution for all of us, and if we are self isolating or in need of healing, even more so.

 

Qigong and meditation are important practices to build immunity, calm and a sense of control.

 

Sessions are ongoing Wednesdays 6 – 7 pm and the special fee is $21. 

To register:

  1. Make payment below to complete registration.

I will send out the link for the Zoom session prior to the meeting.