QiGong Weekly Group Sessions

Immerse yourself in the healing energy of Qigong in our supportive group environment.

No experience is necessary to attend. We will be using the components of Spring Forest QiGong, the breath, visualization, gentle postures/movements and sound to remove any blockages in our energetic system and balance our energy.

With balanced energy, you will experience your optimal health, peak performance, and peace.

Benefits include:

  • Increased awareness enhancing clarity & intuition
  • Eases stress and balances emotions
  • Speeds recovery from illness and injury
  • Balances blood pressure and blood sugar
  • Strengthens bones & immune system
  • Enhances compassion, love & joy

Fairfield Community Centre. 

10 Classes/$110. Beginning Wednesday, April 4  6-7 pm

Numbers are limited – Reserve your spot now!  To register, contact the Fairfield Community Center

Monterey Centre

Beginning Thursday May 3, 7 -8 pm. Call Monterey Centre 250-370-7300 to register.