Holistic Nutrition Services

Ready to Create the Best Health of Your Life?

Nancy is unique, she approaches health and healing in a way that is unlike any other practitioner…and she delivers results. I feel better now than I did 20 years ago! Thank you, Nancy!     Penny W.


Are you overwhelmed and anxious about where to start on your pain loss journey?

  • Are you missing out on activities you enjoy because you just don’t have the energy to get there?
  • Are your relationships impacted by your pain?
  • Have you tried ‘it all’ and nothing has worked?
  • Is getting up in the morning a reminder of your stiff sore body?


If you said ‘yes’, to any of these questions you are in the right place.

You deserve to transform your pain and feel amazing, to know what to eat and what supplements you need to create vibrant health and embrace your wonderful life.

Getting to the root of the problem is the secret. 

Over the past 20 years of working with overwhelmed women, I have seen them reverse their chronic pain and inflammation, and create lives of happiness and freedom.

The most effective way to reduce chronic pain is not found in the medicine cabinet, but rather in the kitchen, and in the mindset.


Soul Nourishment for Chronic Pain

One of the best things you can do to prevent or reduce inflammation is to follow a customized holistic nutrition program, including supplements, a meal plan, and a spiritual component, all designed to reverse inflammation, the pain.


Nancy’s VIP Program is so all encompassing, so holistic, everything works in synchronicity. Thanks Nancy for guiding my journey so intuitively and gently through healing and renewal.  My chronic pain is gone and  I am finally loving my life! I am so grateful.  Sherry

Ready to get started? The first step, lets talk. 

I Want to Schedule a Time to Chat With Nancy

My Holistic Services 

1.   4 – Week Customized Anti-Inflammatory* Self-Guided Program $197.

Inflammation is a natural part of our immune response. But things like processed food and stress can cause it to run rampant through the body and wreak havoc.

Inflammation is often to blame for headaches, low energy and poor digestion and even more serious health conditions like arthritis, cancer, heart disease and obesity.

This meal plan is free from common inflammatory foods. It features powerful anti-inflammatory ingredients like turmeric and omega-3s that will help decrease inflammation in your body and help you feel your best!

How it works

A done-for-you meal plan, grocery list, beautiful recipes and a prep guide. Everything you need to reduce inflammation and hit the ground running.

It will be easy to give your body a break with this professional easy to follow healing program.

*Other meal plan options include Low FODMAP, Leaky Gut, Low Glycemic, Low Lectin, Women’s Hormone Rebalancing, Thyroid Health, Ketogenic, 28 Day Reset, Immunity Booster, Anti-Candida and more!

This self-led program includes:

  • a 4-week meal plan that’s a cinch to follow.
  • handpicked recipes designed to reduce pain and inflammation.
  • complete grocery lists
  • an easy to follow guide.
  • supplementation recommendations.
If you’re feeling bloated, achy, tired and fed up this is the program for you.

Ideal for people who are busy and independent-minded. If you want a self-guided program that is clear, easy to follow and delivers the relief you want this is for you.

Options include anti-candida, low FODMAP, Vegan, IBS, autoimmune, gluten-free, weight loss, elimination, clean eating and more.

…by the third session, my hair was growing back! I think the mind-body approach Nancy used was the secret. I am a happier person now, my inflammation is way down, and I am able to maintain peace through life’s storms. The Usana vitamins and Nancy’s loving guidance changed my life.  Thank you, Nancy! —Nichole

I Want to Schedule a Time to Chat With Nancy

2.   6 – week all-inclusive, 1-on-1 Soul Nourishment Pain-Loss Program   $997.

This 6-week program includes:
  • 1 – 45-minute intake consultation
  • customized, easy to follow mealplans
  • recipes, guides, grocery lists designed to reduce pain and inflammation.
  • personalized supplement protocol recommendations
  • mind-body techniques and practices to ground and amplify healing.
  • Personal guided meditation and mindfulness practices.
  • 5 – 30 minute one-on-one weekly private coaching sessions
This individualized program is aimed at reducing chronic pain and inflammation, and to provide relief from on-going symptoms such as IBS, leaky gut, digestive distress, and more.

3. The VIP Soul Nourishing Program – $1397

12 weeks of personalized one-on-one coaching help you achieve your goals.

Now with Special Bonuses!*

This in-depth highly personalized program offers profound transformation, focussing on balance and vibrant health in Body, Mind, and Spirit. This program will be designed just for you, with up close and personal guidance, addressing your main health concerns, considering dietary requirements, nutritional support, mind-body techniques, meditation, and lifestyle factors.


– 12 – 45-minute one-on-one consultations focussing on creating a vibrantly healthy body, mind, and spirit

a. Body:
This unique wellness plan complete food and supplement recommendations.

Your Personalized nutrition program includes:

  • dietary recommendations.
  • supplement protocol.
  • exercise and lifestyle recommendations.
b.  Mind
        Creating ritual and routine in your life, focussing on belief systems, gratitude, and  joy  
          – Transformative journalling practices, stress reduction techniques, belief system.
– Daily Rituals and Routines.

c  Spirit

       Guided Meditations, meditation practice, qigong movements.

This program addresses all inflammatory conditions.

This VIP Program is for you if you are ready to finally get real answers and results.

This is the ultimate program to help you create vibrant health and freedom as you balance, heal and create a life you love.

VIP Plan Bonuses

  • A customized meal plan created just for you, including an itemized grocery list, nutrition details and delicious recipes to help you reach your goals. $ 800. value
  • Your own personal guided meditations.   $200. value
  • One month’s supply of top-rated multi-vitamins.  $100. value

*Bonuses total $1100!

When I came to work with Nancy I was suffering from stress to the level that my hair was falling out in large patches. Nancy was so calming from the moment I met her.  She taught me to meditate, and she created a  food plan and supplement protocol, my chronic pain and bloating are gone!  Lisa W.

I Want to Schedule a Time to Chat With Nancy

Other Services

Personalized  Supplementation Protocol 

Focussing on top-rated supplements.
Fee: $75. plus the cost of supplements.
Gain clarity and enjoy the benefits of immunity, improved energy and vibrant health with your very own protocol designed to address your unique needs and providing top-quality professional-grade products.


Classes and Personal Sessions

Click here to contact me here for info on personalized sessions.

  • Mindfulness and Meditation Class
    – 8-week fall and 8-week winter session
    Location: Fairfield Community Centre

    • September 17
    • $88.00
    • Tuesdays at 6 pm
  • Qigong
    – 12-week session fall and winter sessions
    Location: Fairfield community Centre

    • September 18
    • $132.00
    • Wednesdays at 6 pm


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