Holistic Nutrition Services

Ready to Create the Best Health of Your Life?

Are you overwhelmed and anxious about where to start on your pain-loss journey?

  • Are you missing out on activities you enjoy because you just don’t have the energy to get there?
  • Are your relationships impacted by your pain and exhaustion?
  • Have you tried ‘it all’, and nothing has worked?
  • Is getting up in the morning a reminder of how stiff & sore you are?

If you said ‘yes’, to any of these questions you are in the right place.

 

Nancy is unique, she approaches health and healing in a way that is unlike any other practitioner…and she delivers results. I feel better now than I did 20 years ago! Thank you, Nancy!     Penny W.

Getting to the root of the problem is the secret. 

Over the past 20 years of working with hundreds of overwhelmed women, I have seen them reverse their chronic pain and inflammation, and create lives of happiness and freedom.

The most effective way to reduce chronic pain is not found in the medicine cabinet, but rather in the kitchen, in the mindset, and the soul.

 

 

Mind, Body & Soul Nourishment Programs

To Transform Chronic Pain

By bringing three elements together gracefully and mindfully, it becomes brilliant and the path is rich, healing, and nourishing. 

1. Your Mental/Emotional Health

You are tired, lost and overwhelmed, the journey has been long.  Let’s quench your thirst. Your life is meant to be pain-free and joyful, and to provide you with a deep level of satisfaction.  Do you find joy in your professional and personal life?

With gentle guidance and support, you will achieve a balance, perspective and peace in all areas of your life. It’s time to discover what will really help you live with joy and passion.

 

2. Your Physical Health

You already know a lot, you are bombarded with information on natural health and healing chronic pain, in fact, it can overwhelming.  Let’s demystify it, I will create an individualized Pain Loss Plan just for you. You will receive clear guidance on nutrition ~ diet, and a simple, effective supplement protocol using the world’s top-rated supplements, in conjunction with a gentle exercise plan that works for you.  You will feel confident and calm as you take one healthy step at a time towards vibrant health and a pain-free life.

3. Your Spiritual Health

By creating a simple, beautiful daily practice that fits you to a tee, you will experience a deep level of healing, relaxation and connection to yourself and to the Divine (whatever that means to you).  Guided visualization, breathwork, mindful meditation, as well as Rain Forest Qigong, journalling, and walking meditation are available for you to experience and enjoy.  Your personal plan will include the perfect techniques and sacred tools to help your balance, ground and rejuvenate as you move towards a pain-free life. If you need time to develop your practice I have a solution.

 


As a holistic health practitioner and intuitive healer, I help women get off their medications and get to the root of their chronic pain so that they can experience energy and hope again. I know exactly what it feels like to be exhausted and overwhelmed with pain.

When I hit rock bottom, I realized I needed to take control of my own wellness and now I’m honoured to help wise women do the same.


Body & Soul Nourishment Services for Chronic Pain

Nancy’s Soul Nourishment Program is so all encompassing, so holistic, everything works in synchronicity. Thanks Nancy for guiding my journey so intuitively and gently through healing and renewal.  My chronic pain is gone and  I am finally loving my life! I am so grateful.  Sherry

Ready to get started? The first step, let’s get you a program that gives you

exactly what you need.

To do that, let’s have a talk so I can get to know you.

I Want to Schedule a Time to Chat With Nancy

…by the third session, my hair was growing back! I think the mind-body approach Nancy used was the secret. I am a happier person now, my inflammation is way down, and I am able to maintain peace through life’s storms. The Usana vitamins and Nancy’s loving guidance changed my life.  Thank you, Nancy! —Nichole


Personalized  Supplementation Protocol 

Focussing on top-rated supplements.
Fee: $75. plus the cost of supplements.
Gain clarity and enjoy the benefits of immunity, improved energy and vibrant health with your very own protocol designed to address your unique needs and providing top-quality professional-grade products.



Nancy Crites plays a Tibetan Singing Bowl during one of her QiGong classesEvents:

Classes and Personal Sessions

Click here to contact me here for info on personalized sessions.

  • Zen, the Art of Mindfulness and Meditation Classes
    – 8-week fall and 8-week winter session
    Location: Fairfield Community Centre
  • Tuesdays 6 -7 pm
  • Qigong Classes
    Wednesdays 6-7 pm – 10-week session fall and winter sessions
    Location: Fairfield Community Centre
  • Click here to learn mor

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