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VIP Sessions

The Simple Art of Health and Well Being

Hygge for Health VIP Personal Sessions

Creating health, well being, and happiness

I offer personal plans that are intentional, simple, and sustainable for discerning women that deliver the results you are searching for.

We have a tendency to flounder around, grabbing at every bright shiny object or health fad that comes along. You don’t find the relief you’re searching for, so you try another product, and it is not customized for you. This ‘hit and miss’ approach can cost you thousands of dollars and actually be dangerous for your health.

You need a personal plan that is sustainable,

affordable and simple.  

I can say that after 5 sessions with Nancy I was opened to a new way to handle my struggles with stress. Even by the third session, my hair was growing back! I think my body’s feedback was as positive as my mind’s. I am a happier person now, my inflammation is way down, and I am able to maintain peace through life’s storms. Thank you, Nancy! —Nichole

One on one healing, just you and me in flow. Sessions occur from your comfy chair in your home or office, no matter where you live in the world.

 There’s nothing so powerful as a woman who feels fully alive and joyful.

And nothing makes a woman feel more vulnerable, lost, weak, lacking in courage and confidence than being ruled and overwhelmed by pain and fatigue.

My goal is to explore the whys and hows of helping more women feel energized, healthy, balanced, free and joyful.


I highly recommend Nancy Crites; she is professional, knowledgeable and thorough, and she explains in detail the how and why of the protocol she recommends and the results are amazing. —Susan P.

Please note: I offer a boutique practice with a limited number of clients.

Healing Programs, Mentorship Programs (application required), and Single Sessions are available.

Can you remember what it’s like to feel good?  To jump out of bed in the morning, excited for what the day will bring, with no concern for limited mobility, pain, anxiety, depression or energy? It is possible! You can regain control over your health, eliminate chronic pain, on all levels, mental emotional, spiritual and physical pain, and rediscover long-lost feelings of happiness and contentment.

As a holistic health nutritionist, I help women heal their bodies, minds, and hearts to experience radiant health, energy, and hope again. I know exactly what it feels like to be exhausted and out of control. When I experienced a near-death health episode, I realized I needed to take control of my wellness and now I’m helping women do the same.

With my help, you can learn to reduce your pain, stress, and anxiety, eliminate foods that are causing inflammation and pain, get your energy flowing freely again, and establish new habits.

If you want my support to experience a breakthrough and move beyond medication, please get in touch with me. You are unique, and I will intentionally design a plan that is simple and sustainable.

I have all of these certified skills at my fingertips and employ them as needed to bring about the best healing results for you:

  • Personal Supplementation Programs
  • Holistic nutrition
  • Intuitive assessment
  • BioEnergetic Auricular treatment
  • Tibetan Bowl Vibration
  • Medical qigong energy balancing
  • Emotional freedom technique
  • Trance state
  • Auricular medicine
  • Intuitive energy massage
  • Meditation and qigong instruction, with access to my recorded meditations and qigong videos

…designed for you to experience healing and find relief from inflammation, dis-ease, discomfort, stress, chronic pain…


When I came to work with Nancy I was suffering from stress to the level that my hair was falling out in large patches. Nancy was so calming from the moment I walked into her office.  She led me through how to meditate, which I could never master on my own. Nancy also helped me create a  food plan and supplement protocol.  Suzanne


Each session will honour your healing journey with deep listening and intuition, taking into account your body, heart, mind, and spirit, and providing you with the perfect next step.

Single sessions

Individual consultations are for alumni of the mentorship program, or for those who want support from time to time when I have availability. Each session will honour your healing journey with deep listening, and suggestions to move you towards your goals.  Always taking into account your body, heart, mind, and spirit. Sessions are typically 90 minutes, in person or by distance. $275 + GST. CONTACT ME T0 Get Started Sessions occur every week or bi-weekly as required, beginning with a 12 session introduction period. There are a minimum of twelve 50 minute sessions in the mentorship program. Once you are in the program you have the option to renew. The cost of the Program is $1499. + GST. I presently have two openings. Please contact me by clicking the button below and we will set up a time to discuss your needs and see if it is a fit for us to work together. Register now and payment is easy. Schedule your complimentary intake call.

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Soul Nourishment for Seekers, Mentorship Program

This is for the sophisticated seeker, on the path to deep and transformational healing.  Enjoy a full assessment on the nutritional, spiritual, intuitive and emotional levels. A customized, intentional plan to meet your needs and up level your healing and take you to a deep understanding of purpose and meaning in your life. This program includes support emails and phone calls when necessary. Sessions are 4 ~ 90 minute visits  spread throughout the year. I am now accepting applications for this mentorship program.  The fee is $1199. + GST. This is an exclusive package open twice annually. April and September Contact me with your details and we will set up your first visit today. For questions call or text me at 250-896-1470 __________________   __________________

 Not sure which personalized session is right for you? Book a Free Consultation.

I highly recommend Nancy Crites, she is professional, knowledgeable and thorough, and she explains in detail the how and why of the protocol she recommends.  Susan P. It has been a blessing to work with Nancy.   Mary

And here’s something special,

Your Free Personalized Nutritional Plan for Radiant Health and Happiness

I believe wholeheartedly in the power of quality supplementation. I experienced an amazing transformation, my life turned completely around with the help of a simple and effective nutrition protocol. I moved into radiant health and experienced joy for the first time in years. I reversed my chronic pain and migraines using my fave pharmacetical grade supplements. Over the past 16 years I have witnessed hundreds of people transform their health using these simple and affordable products I reversed my chronic pain and migraines. Contact me for a free consultation to create your individualized nutritional supplement protocol. Nancy Crites: supplementation for inflammation Click here and get it!

I love the mix of intuition, experience, and knowledge she shares with me as I heal. I feel like a new person since working with Nancy! Thank you! Ingrid

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Group Sessions Available

Group or package session pricing available for all services. Contact Me to discuss your best option!