In this winter session, we will be focussing on your middle dantian, your heart.
You will experience a transformation as you begin to open your heart and see and feel profound joy and pleasure in your life, and all around you.
Just a few minutes of QiGong begins the healing process. Your cells are amazing! They have incredible power and potential to create joy and to repair and rejuvenate. QiGong has the power to heal and eliminate the pain associated with degenerative disease.
Immerse yourself in the healing energy of Qigong in our supportive group environment.
No experience is necessary to attend. We will be using the components of Spring Forest QiGong, the breath, visualization, gentle postures/movements, and sound to remove any blockages in our energetic system and balance our energy.
Thank you for all you have taught me, Nancy. You shine a bright light for all those who attend your SFQ sessions, keep up the great work! Sue
With balanced energy and a deeper connection to your heart, you will experience your optimal health, peak performance, and peace.
- Open Hearted awareness
Increased awareness enhancing clarity & intuition
Eases stress and balances emotions
Speeds recovery from illness and injury
Balances blood pressure and blood sugar
Strengthens bones & immune system
Enhances compassion, love & joy
- Chairs are provided, wear loose comfortable clothing.
Register and Class details:
10 Classes/$110. Beginning Wednesday, January 23, 2019
Numbers are limited – Reserve your spot now! To register, contact the Fairfield Community Center
Contact me for information on distance sessions, anywhere in the world!
The practice of Qigong (chee gong) has been around for 5000 years and is quickly gaining more attention in the western world due to its tremendous health and emotional benefits. Energy healing is subtle, powerful and easy to learn.