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Standard American Diet

In 1958, there were only a handful of food additives, and 419 pounds of chemicals were added to the food chain annually.

In 2004, there were 3,000,000 additives, and 2,000,000,000 pounds of chemicals were added to our food chain.

These chemicals are deposited in the digestive tract, colon, liver, kidneys and the lymphatic system.

It it looks good, tastes good, and smells good, then we assume it is ‘good’.

North Americans are typically rushed, stressed, overworked
diet trends match this unbalanced lifestyle -fast food, processed, instant foods, frozen dinners, Kraft dinner, instant mashed potatoes
high fat, sugar and refined flour are in most packaged and fast food–these have been linked to diabetes, heart disease and cancer.
Catch 22- these foods lack B vitamins which are found in whole grains, B vitamins support our nervous system
scurvy is surfacing in our country-we are not eating enough fresh fruits and vegetables!
Become an advocate for you and your family, make food choices which include whole, natural foods, fruits and vegetables, whole grains, and healthy proteins!

Nancy Crites

Nancy Crites

As a holistic nutritionist, specializing in women's health, I help women suffering with pain who want to look and feel amazing from the inside out using my tested-and-true method. I'm not interested in quick fixes, the kind that only addresses the symptoms. Using an effective holistic approach I take you right to the root of your pain and create a lasting transformation. Over the past 20 years I have helped thousands of women transform their lives. Having suffered with Fibromayalgia Chronic Pain, I now live a life I love! I offer free 30 minute consultations to help individuals create the healthy body and life they have dreamed of! Contact me to talk about getting you the health and happiness you desire.

Kick Start Your Holistic Nutrition With Nancy and Book Your Complimentary 30 Minute Session Today.

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