Just What Does a Holistic Nutritionist Do?

What is a Registered Holistic Nutrition Consultant? Nancy is unique, she approaches health and healing in a way that is unlike any other practitioner…and she delivers results. I feel better now than I did 20 years ago! Thank you, Nancy!     Penny W I’m asked a lot what I do as a Registered Holistic Nutritionist, or what do I do in my private practice as … Read More

Inflammation is a Hot Topic

Supplements that nourish, repair and renew the cell bring the free radical damage and the related inflammation to its knees. Free radical damage feeds the fire, the inflammation, so when you get a strong arsenal of anti-oxidants into the body, the cell, then the fire begins to die and eventually with the right pieces in place it is extinguished.

How to Heal Your Body Naturally, and Your Mind too

To be able to do that you must take a natural approach to heal your body and mind.

You want get to the source of the symptoms. This is how true healing occurs, not with medications that suppress the symptoms, but get to the root of it and reverse it.

There are two simple things that I do each and every day to maintain a healthy body and mind.

Qigong and Chronic Pain

The practice of Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits.

Chronic Pain Can be Treated Naturally with 1 Simple Step

Hello, I’m Nancy Crites. I want to tell you that after years of struggling with chronic pain associated with fibromyalgia there is hope! I did it and you can too, I can show you how. My Story My Life 16 years ago My life wasn’t always a bowl of cherries — I suffered with fibromyalgia chronic fatigue and the related migraine headaches, allergies, and disabling … Read More

Great News! It’s All In Your Head!

I’ve got some good news and some bad news: Have you ever noticed that when times get tough the pain goes crazy? I remember the worst pain I ever felt was my migraines. They blindsided me, they nauseated me, and they brought me to my knees — and my bed. I began to notice that daily headaches quickly became migraines when I was worried, stressed, … Read More