Supplements that nourish, repair and renew the cell bring the free radical damage and the related inflammation to its knees. Free radical damage feeds the fire, the inflammation, so when you get a strong arsenal of anti-oxidants into the body, the cell, then the fire begins to die and eventually with the right pieces in place it is extinguished.
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To be able to do that you must take a natural approach to heal your body and mind.
You want get to the source of the symptoms. This is how true healing occurs, not with medications that suppress the symptoms, but get to the root of it and reverse it.
There are two simple things that I do each and every day to maintain a healthy body and mind.
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