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Choosing Joy In Challenging Times

Joy 2020

JOY 2020 Full Moon Challenge, May 7 to June 5 Choosing Joy is one thing you can do to change how you feel, and you have the power to make a choice. We’re in uncharted waters, things seemed to change overnight, fear then hope, panic then calm, never have we experienced such roller coaster of emotions. I have found it so much easier when I take … Read More

How to Heal Your Body Naturally, and Your Mind too

To be able to do that you must take a natural approach to heal your body and mind.

You want get to the source of the symptoms. This is how true healing occurs, not with medications that suppress the symptoms, but get to the root of it and reverse it.

There are two simple things that I do each and every day to maintain a healthy body and mind.