holistic nutrition

Just What Does a Holistic Nutritionist Do?

Holistic health

What is a Registered Holistic Nutrition Consultant? I’m asked a lot what I do as a Registered Holistic Nutritionist, or what do I do in my private practice as a Registered Holistic Nutritionist, or as they refer to us in Alberta, Registered Holistic Nutrition Consultant. I graduated from the Canadian School of Natural Nutrition (CSNN) in 2005, and am certified as a Registered Holistic Nutritionist … Read More

Top Ten Ways To Break Your Addiction to Sugar 

sugar-free

A Sweet Tooth is a problem and not just because it can rot your teeth, but because it causes a great many of our common health problems. Sugar can rule your life and it will wreak havoc with your health, as well as lead to serious health issues, such as Type 2 Diabetes, heart disease, anxiety, lowered immunity, cancer, chronic pain, fatigue, hormone imbalances, sleep … Read More

Choosing Joy In Challenging Times

Joy 2020

JOY 2020 Full Moon Challenge, May 7 to June 5 Choosing Joy is one thing you can do to change how you feel, and you have the power to make a choice. We’re in uncharted waters, things seemed to change overnight, fear then hope, panic then calm, never have we experienced such roller coaster of emotions. I have found it so much easier when I take … Read More

USANA HealthPak Review

USANA Healthpak Review

In this USANA HealthPak Review, I will show you why the HealthPak is the very best product out there to provide you with your daily dose of top-rated nutrients, in super convenient packets. As a holistic nutritionist and supplementation expert, I choose the HealthPak to meet my needs each every day. About the USANA HealthPak One of the key aspects of achieving vibrant health is … Read More

Usana vs Isagenix, which has the best multivitamin?

isagenix vs usana

Vibrant health starts with well-nourished cells. And there’s a reason an estimated eight out of 10 people take supplements: it’s not always easy to eat right. Like a nutritional “insurance plan,” a good daily supplement can help fill in the gaps. So, the question becomes what is a good multi-vitamin? And and I began to investigate Usana vs Isagenix, which has the best multivitamin? This … Read More

Five Foods You Should Never Eat If You are Avoiding Gluten

Great results!

Five Foods You Should Never Eat If You are Avoiding Gluten If you are suffering from gluten intolerance or celiac disease it is imperative that you eliminate gluten completely from your diet.  Every time you consume gluten, even a tiny bit, you are damaging your system.  You may or may not be manifesting symptoms, but your body is suffering. By avoiding the Five Foods You Should Never Eat  If You … Read More