If you are wondering How to Create Happiness For Yourself with Qigong, there has never been a better time to find out. “When I began my qigong classes with Nancy she helped me discover that there is joy all around me and it comes in smaller packages than I had thought before. Now as I […]
The Elements of Qigong include the breath, visualization, gentle movements, and sound to heal and restore balance to your body, mind, and spirit. Here is more information to explain these elements further. Element One, The Breath The breath is a gift that comes with life and is the most powerful tool for healing and the most […]
At The Heart of Gratitude is the realization that being thankful isn’t something that is reserved for Thanksgiving. It is a highly potent approach of living every day and every moment. It raises your vibration and it keeps you living in appreciation joy and contentment. Sometimes it can be hard to feel gratitude. You may […]
The practice of Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits.
Medical QiGong Healing is emerging as one of the hidden jewels of longevity, healthy immunity, increased energy levels, a positive sense of well-being, and even joy! Spring Forest QiGong is an effective, beautiful and simple form of QiGong which I use in my personalized healing sessions. QiGong is extremely effective at reducing and eliminating chronic pain, […]
I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields, which is what I have been doing all day. Tell me, what else should I have done? … Tell me, what is […]