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A Garden of Delights

It’s summertime and this past week has been a Garden of Delights. That gave me an idea for a new weekly routine. Let’s share the joy in the form of delights. By honouring gratitude and living in the moment, Joy is a practice that keeps you grounded and aware of the blessings in life. In my Rainforest Qigong group, we ‘Share a Joy’ each week, … Read More