The practice of Qigong (chee gong) is quickly gaining more attention in the western world due to its tremendous health and emotional benefits, Qigong and Chronic Pain are a perfect match.
This video talks about some of the main elements and the amazing benefits of QiGong as part of a healing practice, and for dealing with chronic pain.
Qi refers to life force energy and Gong means to work or cultivate. QiGong works with your body’s energy to help you heal yourself, and you can heal others too!
Since literally, everything is energy, that means you are an energy being. Every cell in your body is a form of energy. Your thoughts are also a form of energy. Sickness, whether it manifests physically, mentally, or emotionally, is also a form of energy.
Energy cannot be created nor destroyed, but it can be transformed. In fact, energy is constantly in the process of transforming.
The only question with your body’s energy is whether it is transforming for better or for worse. Simply put, QiGong healing is accomplished by manipulating and transforming the energy that is the root cause of sickness. Qigong practice can help you transform your body’s energy for the better and even undo the “worse”.
Simple and easy to learn, this is a wonderful tool to complement any healing modality.
Anyone can learn to practice QiGong, regardless of age or ability.
Join Our Rainforest Qigong classes here in Victoria, click here for info