Nancy Crites, it’s time to press the play button

Nancy CritesIf you’ve been pressing the PAUSE button on life due to pain and inflammation, it’s time to press PLAY and enjoy your day.

You’re a women 50+, seeking relief from chronic pain, believe me when I tell you that you can enjoy health and freedom as you reduce, and even eliminate, inflammation and related chronic pain, naturally.

Using knowledge, guidance, & support you can make mindful choices that will create health, happiness, and freedom – at any age.

Nancy guided me to true wellness through nutritional counselling and top-quality supplements, combined with compassionate emotional and spiritual support. Her holistic approach taught me how to achieve greater physical and mental health. The tools she gave me have continued to sustain me for many years. If you are feeling hopelessness and pain, consider reaching out to Nancy.      Gail L.

Have you:

  • been around the block in the search for an answer to your inflammation and chronic pain?

  • been concerned about healthy positive aging?

  • read the books, googled, asked your friends, heard the webinars?

  • found nothing works?

  • been struggling to achieve hormone balance?

  • filled your cupboard to overflowing with random supplements?

  •  got a general idea of what you really need, but don’t know how to get it?

Do you want:

  • A healthy happy body and life, at any age?

  • Freedom from chronic pain and discomfort?

  • Educated answers you can trust?

  • A smooth transition through menopause?

  • A crystal clear plan that’s simple and effective?

  • Tools, techniques, tips, and tricks to create vibrant health, happiness, and freedom?

  • Someone to listen and create an approach, a plan that is a perfect fit for you?

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I offer simple, unique strategies.

Nancy, how many ways can I say thank you? I have been looking everywhere for you! My life has transformed!   The kick start was the  4 session special you offered.  I then went deeper with Nancy, her simple suggestions changed my life. I am feeling SO much better! And I can do it myself now! Yay!    Melanie

Holistic nutrition, with a personalized plan that considers mindfulness, meditation,  qigong, personalized nutrition, and energy work. Having worked with hundreds of people, helping them get exactly what they need, the simple and clear answers are here.

Clients call me when they experience:

  • chronic pain
  • depression
  • migraines
  • inflammation
  • candida
  • arthritis
  • a life transition
  • hormone imbalance
  • digestive issues
  • degenerative disease
  • autoimmune disease
  • burnout
  • anxiety
  • a feeling of being lost in life

Does this resonate with you?

If so, let’s get on the phone together. This is the best way for you to tell me what you want, and how you want to get there.

Schedule a Time


You may feel lost, overwhelmed, and searching. Living healthy and free at any age can be simple. Watch the video below and hear my story.

I have helped hundreds of women build optimal health, eliminate chronic pain and inflammation, breeze through menopause, get rid of migraines, depression and even more.  You can live a life with purpose and joy.


Nancy is my angel. She transformed my life. I had lived with crippling pain and candida for so many years, however, I was able to achieve all of my goals, thanks to working with Nancy! Now my life is a joy. — Rita

                                   Nancy is caring, knowledgeable and intuitive finding the root of your issues very quickly. I was tired and stressed. Nancy accurately diagnosed my digestive issues and allergies. The USANA nutritional supplement protocol she recommended for my unique concerns is amazing and has given me a definite boost in energy and overall health.   I’m truly grateful for Nancy’s caring nature and insight. I feel better than I have in years.— Lorraine

Nancy saved me from myself. I was spinning my tires, feeling lost and overwhelmed searching for a solution. I was wasting time and money buying random products, trying all kinds of therapies and solutions. Now I have clear goals, a simple plan and a few hand-picked supplements that deliver. Thank you Nancy!    – Theresa Miller

Nancy is AMAZING, she like my secret protection, she is always there with a kind word and loving effective support.  -Jennifer M.