Hygge for Health

The Simple Art of Health and Wisdom for Women

(Hygge is a Danish word for sparking joy with simple pleasures and mindfulness. Hygge nourishes body, mind and spirit. This concept is thought to be a major reason the Danes are consistently one of the happiest societies in the world.)

This is how simple it can be. You sit down and nourish yourself with a healthy breakfast, a warm cup of tea and support your health with top rated supplements, and get out into the fresh air. You are feeling good, smiling and loving life!

Health and Wellbeing

Welcome!  I’m Nancy Crites certified holistic nutritionist, meditation and qigong practitioner. After helping hundreds of people over the past 16 years, I can assure you that simple is best when it comes to your health.  You can create health and wellbeing as you nourish mind, body & spirit.  You can be vibrant at any age and I will show you how.

This is what Hygge is all about; just like a warm hug, simplicity, and happiness create joy. I learned how important it was to simplify when it came to what I was putting into my body. It took three life threatening strokes for me to understand that Less is More and you need a professional supplementation specialist to help you get it right. I am here to help you create a lifestyle and a healthy body, simply and joyfully.

A few years ago I was seeing too many health care practitioners had a cupboard full of remedies and supplements. I was buying random products without a plan and I was getting nowhere.  I was googling all of my symptoms and yet nothing was working, until I learned that the best approach to health and wellness is simple and that less really is more.

Imagine waking up after a good night’s sleep, feeling energized, happy, painfree and looking forward to your day.

You have been searching for an answer, for the golden nugget.

You may feel lost, overwhelmed, and searching. It can be simple. Have a look at the video below.

I have helped hundreds of women build optimal health, eliminate chronic pain and inflammation, breeze through menopause, get rid of migraines, depression and even more.  You can live a life with purpose and joy.

Presently, you may be in pain, depressed, inflamed, experiencing hormonal shifts, migraines, osteoporosis, auto immune conditions, or dealing with other health concerns. Let the wisdom of Hygge for Health help you get your life back on track.

Nancy is my angel. My life transformed with Nancy.  I had lived with
crippling pain and candida for so many years, however, I was able to achieve all of my goals, thanks to working with Nancy!  Now my life is a joy. — Rita

I know exactly what it feels like to be lost, when no one really gets you, no one understands what you really need, nothing seems to work, and you’ve hit rock bottom.

After experiencing years of chronic pain and searching for an answer, I was taking way too many supplements, which were pushing my body way to hard.  Read this to learn more about where I ‘ve been and why I get it.

This pushed me into a near death medical emergency, I suffered three strokes. I was blessed to be left unhurt physically, but emotionally I had imploded.

Choosing to retreat, I spent the next two years in meditation, practicing qigong and taking a few basic supplements. I simplified my life, moved into a much smaller space, with fewer possessions, and enjoy community and a few close friends. I created a lifestyle and natural health plan that is wise and safe and involves simple pleasures, clean food and water, a few well chosen supplements, daily walks, meditation and qigong.  I have created joy and freedom.  You can too!

I can show you the safest and very best approach for healing and balancing the body, mind and spirit.

I know that less is more and a simple personalized plan is the safest and best route to take.

If you have ever felt scared, lost and overwhelmed in your search for health and happiness, then you are in the right place. You can have a strategy and solutions that really work and are simple. I searched everywhere and spent thousands of dollars before I discovered the powerful combination of USANA Health Sciences, and  Spring Forest Qigong.  

There is a synergy between these two and together they have the power to balance, heal and help you create create happiness, freedom and joy in your life!

For 16 years I’ve used my education, experience and intuition to help people create radiant health, joy and purpose in their lives.

Nancy saved me from myself. I was spinning my tires, feeling lost and overwhelmed searching for a solution. I was wasting time and money buying random products, trying all kinds of therapies and solutions. Now I have clear goals, a simple plan and a few hand picked supplements that deliver. Thank you Nancy!    ~ Theresa Miller

So many people are searching, chasing the latest health trends, wasting thousands of dollars on diets, programs, and products that they don’t even need, and that can in fact, be dangerous to their health. They are worried, fearful and lost in the search for relief, and answers to their health concerns.

Does this sound familiar?

Take a Deep Breath and Relax.

A simple, affordable, personalized plan is what you need, I can help you.

You can get started here.

1. Opt in in for my bonus Body Scan Meditation on the green bar above.

2. Learn more about how simple it can be:

• USANA Health Sciences supplements here. 
• QiGong here.
• My current programs and events.
• My latest blog post.
• My VIP Personalized Services here.
• Me.

Nancy is AMAZING, she like my secret protection, she is always there with a kind word and loving effective support. Jennifer M.